You should always wear sunscreen to avoid sunburn!!
More specifically, a cold, soaked in milk compress helps to cool warm skin and repair what has been damaged.
"A milk compress can help soothe burnt skin, as the proteins in the milk layer soothe the skin ", says the dermatologist.
Milk contains vitamins A and D., fats, amino acids and lactic acid, as well as proteins, That's why it's the perfect replacement for your usual after sun.
While vitamins promote healing, lactic acid indicates to the skin to remove dead cells.
Milk can relieve sunburn!!
What to do:
Just pour your milk into a bowl, make sure it is cold in the fridge and dip a cloth or towel in the milk before applying it to sunburned skin. you can also, prepare the patch and leave it in a bowl in the refrigerator for the next day.
Gently apply the compress, taking care not to rub or put too much pressure on the skin.
Super guy!!
And if you do not have milk, do not worry!! Yogurt can do the same job, because of the enzymes it contains!!
But because the best treatment for all is prevention, what you need to do to not get burned from the beginning, is to apply the right sunscreen all over your body and face.
